It’s that time again folks! Kaia Fit Woodland BRIK round #2 for 2017 has arrived. Actually, it arrived 2 weeks ago. This post is a little late. The last two weeks (and more)….let’s just say, I’ve been a really shitty Kaia girl. Attendance wise. But, I think….I got my mojo back. Fingers crossed!
Kaia Kondition Kamp BRIK (May 1st – June 10th)
Welcome to Spring training Kondition Kamp. This isn’t your typical kiddie camp: We’re training your mind & body to be disciplined! We will lead you to get comfortable with the uncomfortable. This is the session to embrace challenges, find your strong and have a BLAST with your fellow Kampers!
Sounds like a massive ass kicking session to me! Just what I need! Just when I need it!
It’s never too late to get your shit together!!! My current motto!
Which is why I’m ready to finally share my pre BRIK measurements.
I swear this holds me accountable. I’ve been sharing these measurements since the very beginning……
Pre BRIK (January 2016) {weekend notes} // Post BRIK (February 2016) {before + after}
Pre BRIK (August 2016) {friday 5} // Post BRIK (October 2016) {BRIK results}
Pre BRIK (January 2017) {four} // Post BRIK (February 2017) {brik results}
With lots and lots of CORE sessions in between…… {kaia fit core}
Which brings us to Pre BRIK (May 2017) …….
May 2017
Weight: 147.6
Body Fat: 23.1%
BMI: 22.4
Waist: 31.75 inches
Since February, I’ve been able to maintain, for the most part. There is a 1.4 lb increase and a little extra around the waistline. For the first time, I didn’t beat myself up. It’s okay! I clearly have the knowledge and tools to kick ass through Kondition Kamp. And that’s what I plan to do. This aint my first rodeo 🙂
My last BRIK (February 2017) results…..
You can read more about it here {brik results}.
This is me pre Kaia VS. February 2017!
My goals: GO TO CLASS!!! That’s it!
See you at gym Kaia girls ♥
xoxo stacyb
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