Cooking · Food · foodie · health · Healthy · Recipe · Trader Joes · Weight Watchers

{what I ate // weight watchers zero point day}

What I ate Wednesday. One full day of eating ZERO Weight Watchers Points. And I didn’t die…lol. Or starve for that matter. Planning is key, but it’s 100% doable. I’ve been promising this post for

Since my blog post: {weight watchers 1 week results} more than 15 of you clicked on my link and signed up for Weight Watchers. It makes my heart so, so happy! I know, for a fact, that when you follow this plan you will be 100% successful. I love all the DM’s and messages…so keep them coming. For example, I ran into my girlfriend Toni last weekend. She began her Weight Watchers journey back in January. Guess how much she’s lost in 4 months?

30 lbs. THIRTY FRICKIN POUNDS!

She looks amazing and it’s just proof that WW is a great program! Proud of you Toni!!!

Before we get started……

No, I am NOT currently doing Weight Watchers. I’m pausing for a 30-day challenge. But, don’t trip. I’ll be back to Weight Watchers once this challenge is over. Trust me!

If you’ve been here for a while, then you know I’m always up for trying something new. Especially a challenge. Currently I’m following the I Heart Macros Love Your Body Challenge. It’s by far the hardest thing I’ve done….other than child birth. It’s hardcore workouts followed with the highest protein diet I’ve ever tried. I legit cried on Monday. Swear! But, I’m gradually getting the hang of it. For those that have been asking for more details, here’s a breakdown:

  • CARB CYCLING MACRO COUNT
  • NUTRIENT TIMING INSTRUCTIONS
  • 30 DAY CUTTING GYM WORKOUT PROGRAM 
  • FOOD OPTION LIST 
  • 16 PAGE INSTRUCTION GUIDE
  • BASIC OVERVIEW OF MACROS AND ACCOUNTABLY

But, that’s not what I’m here to chat about today. Every time I talked about doing zero Weight Watchers points days, peeps where like whaaatttt? No way. Yes, way! And it’s not all that hard, swear. Just takes some prep and planning.

Here are my exact meals + screen shots from my WW app where I log all my food.

First thing in the morning //

I start everyday, regardless of what plan I’m following with these KEY ingredients. (after my workout) The very first time I took an ACV shot, I did it before I went to Kaia. I burped it the whole time…absolutely DISGUSTING! Learned my lesson.

  • shot of ACV (apple cider vinegar)
  • big glass of water with my Care of Vitamins
  • cup of coffee with 2 scoops of collagen powder
Breakfast //

I always, without a doubt, have eggs for breakfast. I LOVE them with a passion. To make my breakfast quick + easy, I prep my butternut squash zig-zags over the weekend. I roast them in the over with TJ’s Chile Lime seasoning and a little olive oil.

  • 1 egg, sometimes 2
  • butternut squash
  • arugula ( I add it to the pan, I love when it get a little crispy)
  • lots of hot sauce, currently obsessed with TJ’s green dragon…it’s BOMB
  • topped with fat free feta + micro greens if you’re feeling fancy
Lunch //

I’m an easy lunch kinda gal. I don’t require anything fancy. It’s either this or leftovers. Rarely do I go out to lunch. I sit at my desk 90% of the time.

  • hard boil egg sprinkled with TJ’s everything but the bagel seasoning (i prep eggs over the weekend)
  • dijon mustard for dipping
  • celery
  • carrots
  • dill pickles…hooked!
  • deli turkey, it has to be low sodium to be zero points, just FYI
Dinner //

Buffalo Chicken Lettuce Wraps //

  • chicken
  • Sweet Baby Ray’s buffalo sauce (it’s so good)
  • Chobani Low-fat squeezable greek yogurt
  • coleslaw mix
  • butter lettuce
  • fat free feta cheese
  • butternut squash zig-zags
  • celery

I cook a big batch of chicken for 4 hours on low in the crockpot with chicken broth on the weekend. then add flavoring/sauce after. Salsa for tacos. Buffalo for this recipe. Anything goes. For the buffalo sauce, I mix the fat free greek yogurt + buffalo sauce. It makes it so creamy and delicious. I layer like this: butter lettuce + coleslaw mix + chicken mixed with buffalo sauce + feta cheese. With a side of butternut squash. I had extra buffalo sauce, so I dipped some celery.

Snacks //

Keep it simple.

  • apple
  • banana
  • cucumbers in buffalo sauce (yummm)
  • edamame
  • hard boiled egg with everything but the bagel seasoning

Here’s a recap of the entire day…….

And there you have it. One FULL day of eating all Zero Weight Watchers Points. See, it doesn’t look all that hard anymore, does it?

Okay, gotta go. Have a great weekend. Cheers to the LONG weekend. Make it a good one. CHEERS!

xoxo stacyb

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