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{chicken sausage + maple veggie sheet pan}

SHOP: AC/DC Cropped Graphic Sweatshirt ($20) | 9-Inch Mid-Rise Skinny Jeans (50% off) | Reebok Club C Double Sneaker |

We’re officially off to the Oregon coast for a little vacay. Packed up all my fall clothes and sofa king excited to bundle up by the ocean. I snagged this $20 AC/DC sweatshirt from target this week and currently wearing it as I type. It’s so cozy. Stole bays new Reebok sneaks and I have to admit, they are way cuter than I thought.

Anyway, My goal was to have a blog post up everyday this week with one being a new recipe. So, here we go.

Another day, another sheet pan meal. You know one dish dinners are my jam. This one is perfect for the season. It screams fall.

I picked up all the ingredients at Trader Joe’s. All you need is your favorite chicken sausage. Brussels sprouts and butternut squash – I went the pre chopped rout to make it even easier. And some seasonings.

Mix it up and toss it on a sheet pan. Get the sausage + veggies all nice and roasted. Serve over brown rice and dinner is served.

{chicken sausage + maple veggie sheet pan}

  • Servings: 4
  • Difficulty: easy
  • Print

{chicken sausage + maple veggie sheet pan}

Here’s what you’ll need

  • Chicken sausage, sliced into 1 inch
  • 2 cups butternut squash, 1 inch cubes
  • 2 cups brussels sprouts, halved
  • 1/2cup maple syrup
  • 1/4 cup olive oil
  • 1 garlic clove, minced
  • salt and pepper

Here’s what you’ll do:

Preheat oven to 425 degrees. Line a baking sheet with parchment or a silicone mat.

In a large bowl, whisk together maple syrup + olive oil + garlic + salt + pepper.

Add chicken sausage + butternut squash + sprouts to the bowl and give them a good toss to evenly coat.

Spread out on baking sheet in a single layer.

Roast for 20 minutes.

Toss + contiune roasting for 10 minutes.


I added some fresh rosemary that I had on hand on served over brown rice. Delish!

This recipe was originally created by How Sweet Eats. She creates some of the best recipes. I made some modifications and loved it so much I had to share with you all.

Remember, you can now print the recipe.  “Pin” to your Pinterest board for safe keeping.  If you decide to give it a shot, pretty please – tag me.  Text me.  I can’t wait to hear what you think!!  100% makes my day ♥

SHOP: AC/DC Cropped Graphic Sweatshirt($20) | 9-Inch Mid-Rise Skinny Jeans (50% off) | Reebok Club C Double Sneaker

You can find each item from this post by clicking on the images below……

(remember you use the arrow to the right to scroll though all the images)

xoxo stacyb

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