Cooking · health · Healthy · Recipe

{greek tuna salad}

Happy Hump Day homies! Trying to get back into posting at least one recipe per week. To be honest, I’ve got so many to share….I could post 2 per week. As requested – next week will be the pasta bake that I made Sunday. Stay tuned.

If you’re looking for a new healthy + fresh salad to add to your rotation – I got you boo!

This salad is great for meal prepping lunches too! It saves for about 3 days.

Two misconceptions about canned tuna:

  1. Canned tuna doesn’t have to be boring!
  2. Tuna doesn’t need mayo. Believe it or not!

And I’m sharing a recipe today to prove it!

Such a quick and easy salad. Low carb. Full of veggies + protein. Healthy + fresh AF! And the best part – NO MAYO!

{greek tuna salad}

  • Servings: 4
  • Difficulty: easy
  • Print

{Greek Tuna Salad}

Here’s what you’ll need:

  • 2 cans solid white tuna in water, drained
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, thinly sliced
  • 1/2 cup orange bell pepper, chopped
  • 1/2 cup english cucumber, chopped
  • 10 marinated artichoke hearts, halved
  • 1/4 cup kalamata olives, halved
  • 2 tablespoons olive oil
  • 1 tablespoon red wine vinegar
  • 1 tablespoon fresh lemon juice
  • salt + pepper
  • arugula – optional

Here’s what you’ll do:

Add tuna + veggies to a large bowl.

In a small bowl, whisk olive oil + red wine vinegar + lemon juice + salt + pepper.

Drizzle dressing over tuna + veggies an give the salad a nice stir. (you may not need all the dressing)

Dig in or pile greek tuna salad over a bed of arugula. You pick 🙂


Remember, you can now print the recipe.  “Pin” to your Pinterest board for safe keeping.  If you decide to give it a shot, pretty please – tag me.  Text me.  I can’t wait to hear what you think!!  100% makes my day ♥

xoxo stacyb

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