Cooking · Food · foodie · Healthy · Recipe

{turkey + veggie meatloaf minis}

Looking for a new spin on the classic meatloaf?  Maybe not?  Ha!  Everyone has their go-to meatloaf recipe, I know, I get it.  The one that your Mom made when you were a kid…me too!

This is a healthier version, as I like to call it.  We’ve had these meatloaf minis more times that I can count.  I could literally make them blindfolded.

It’s easy.  It’s good.  Oh and it’s under 130 calories each!

This recipe is also a great, slightly sneaky way to add veggies too.

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Great as leftovers for lunches + busy week night dinner too.  I even threw them over my salad last week for lunch.  Weird, huh?  Try it!


Here’s what you’ll need:

  • 1 1/4 lbs. ground turkey
  • 1 small onion, chopped
  • 3 cups bagged broccoli slaw, roughly chopped
  • 1/4 cup ketchup
  • 2 eggs, whisked or 1/2 cup egg beaters
  • 1/2 cup quick-cooking oats
  • 2 teaspoons garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon pepper


Mix together

  • 4 tablespoons ketchup
  • 2 tablespoons mustard


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Here’s what you do:

Preheat oven to 350 degrees.

In a large bowl, mix all ingredients.  I use my hands…works best.

Line muffin pan with baking cups.  Spray with nonstick spray.  Evenly distribute turkey + veggie mixture among the muffin cups.

Top with ketchup + mustard topping.

Bake for 40 minutes.

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I served out mini’s alongside mashed potatoes + roasted broccoli.

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Try it out and let me know what you think!  Bay says it tastes vegatabley, but she gobbles it up every time.  That’s why it’s a keeper!!


xoxo stacyb

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