No sugar, No problem….sike!!! You’d be shocked at the shit you eat daily that is LOADED with sugar. It’s crazy peeps!!!
I’ve had a ton of messages, emails and comments about why I’m attempting NO sugar. So here’s the scoop….. as I was laying in bed Sunday morning, I read an instagram post by one of my blogger idols…Jenna from Small Fry. She wrote about cutting out sugar for 20 days.
Then I read these article and thought Oh My God….I need to break up with sugar STAT!!!
The Surprising Benefits of Cutting Back on Sugar
7 Things That Happen When You Stop Eating Sugar
TWENTY DAYS!! That’s a long time peeps. How about 5-days? No wine? Let’s see if I can survive?
And now you want to know why in the hell I thought this was a good idea?!?!
#1 – I’m only doing this shit till Friday morning! NOT 20 damn days!
#2 – My body is trying to get sick. And I don’t have time for that nonsense.
#3 – Skin problems.
#4 – Tired as hell. 3 coffees + a red bull later and I’m still ready for bed at 8 pm. WTF?
#5 – Diet. Let’s not talk about the see-food diet I’ve been on for a few weeks now. It clearly doesn’t agree with me.
#6 – I may or may not drink entirely too much wine. I kissed my last glass of wine goodbye Sunday night. I mean, it’s not even that long till we will be reunited, but I felt it was the only way to say farewell for the next few days to come.
#7 – Bloat is no joke.
#8 – I’ve developed a sweet tooth that I’ve never in my life had before.
Not to mention, I’m headed on a beach vacation FRIDAY!
Sooooo, it’s really more like 4 ish days, not 5. Let’s be real – Diet + vacay do not mix! If you know me, then you know I HATE to fly. I will be bellied up to the airport bar at 6 am Friday morning trying to cure my anxiety!!
Ok, back to no sugar –
I’m happy to report….drumrollllllll
With diet + Kaia…..
The beginning of day #3 and I feel like a million bucks. According to my scale, I’ve lost 3 lbs. My skin already looks + feels so much better.
I’m still going to bed early AF. But here’s the deal. If I can’t drink a glass of wine and watch Vanderpump together….then I might as well go to damn bed. I’ll try hot tea tonight?!?! Maybe.
Here’s what I’ve been eating….
Breakfast – Two scrambled egg whites + handful of spinach + salsa + pepper. Cup of back coffee. Sometimes two. Ok, fine…always two!
Lunch – Chicken burrito bowls (pictured above)
1/4 cup brown rice + sliced chicken breast + veggies + lime + salsa. I could eat this every single day till the end of time and not get sick of it.
I posted this recipe back in October here: {weekend notes}
Dinner – Grilled chicken sausage + veggies or lettuce wrapped turkey burgers.
I kept it pretty simple. I can also eat the same thing on repeat and be a happy camper.
And NO, Bailey is not on a NO sugar diet with me. We eat the same dinner, but she is sticking with her favorites for breakfast + lunch.
Then my homegirl Jessie recommended ACV + Hot Toddy’s (to help with the cold I can feel trying to take over my body). And if you know me, then you also know that I’m down to try anything once.
I pulled out the old shot glass….filled that thing up. And down the hatch. “Just a swallow!” I pretended it was tequila and I was in Mexico. Totally worked!!!
I’m happy to report, it wasn’t nearly as awful as I originally thought.
I obvi posted this on my Insta-story and got this text from my Mom within minutes…..
Haha, a shot of tequilla a day keeps the doc away, right? Relax Mom! Google that shit.
Then I googled that shit….OMG! Do you know the benefits of daily ACV? What in the fuck didn’t I start taking these bad boys sooner?
13+ Health Benefits of Apple Cider Vinegar
2 more days to go….let’s see if I can keep my hands off the wine bottle!!
xoxo stacyb
why did i just agree to everythingggggg!
8pm & ready for bed…wtf am i a 40 yr old…
glad i’m not alone.
gonna talk myself into the ni sugar shit…
Haha! Do it!!! I’m thinking about doing a 20-day after the Holidays. Maybe?!?! LOL!!
Way to go Stace! Love your moms text lol 🙂
Thanks Greta!! She kills me…lol!!!